Spinal stenosis develops when the spaces within ... Pregabalin. Physical therapy: Exercises to strengthen muscles around the spine and increase flexibility. Epidural steroid injections ...

Drive hard for 6 sets of 10-15 seconds. A neutral spine goes without saying when performing exercise, but many neglect to include the neck and head in that directive. When squatting, deadlifting ...

For example, a 15-degree tilt can increase the load on the neck by up to 12 kg. Postural deviations: Overloading certain areas of the spine can cause postural deviations such as hyperlordosis ...

Callum Falconer, 26, admits it is a "miracle" he is still alive after snapping his neck and breaking his spine, ribs, and hips in the terrifying fall. He has spent the last three weeks in hospital ...

By Roni Caryn Rabin Doctors routinely advise that women undergoing screening for cervical cancer receive Pap smears every three years beginning at age 21. Now, beginning at 30, women have a new ...

Southeastern Minnesota had state champions in multiple sports, a Rochester native reached the NBA and one school's tennis ...

Testing for high-risk human papillomaviruses every five years – even with a self-collected sample – is the “preferred screening strategy” for cervical cancer starting at age 30 ...

Getting checked for cervical cancer is looking to become a lot more convenient. An influential panel of experts is calling for new changes to the current recommendations surrounding cervical ...

Callum Falconer, 26, regards it as a "miracle" to be alive following the incident where he sustained severe injuries, including a broken neck, spine, ribs, and hips. Callum was on the balcony ...

Bear crawls are just one of many animalistic exercises in calisthenics and animal-based movement flows. You’ll crawl on all fours up the staircase, then reverse all the way back down if you feel ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Dr. Logan has has worked on more claims relating to Myelopathy, Cervical Spine Myelopathy and Cervical Stenosis than other providers in the area. At present, Dr. Logan has received an average ...