How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

Again, there’s a lot of variety across milk brands — especially when it comes to plant-based milks — but the ... like B12 for energy and red blood cell production. Other nutrients include ...

Semi-skimmed cow's milk may lower anxiety and depression risks by promoting serotonin production, as revealed by a UK Biobank ...

Vegans could be more likely to be depressed because they drink plant-based milk, according to a recent ... that carries signals between nerve cells in the brain). It plays a role in influencing ...

After the holiday hubbub and sluggishness of Twixmas, it’s time to snap back into work mode — and get cracking on any ...

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

In this edition of InnovationRx, medical debts will be erased from credit histories, this farm is doubling down on raw milk ...

Toddler milk and similar drinks ... post by Royal AUSNZ, a NSW-based producer selling the “Premium Gold” range, touted benefits such as increased red blood cell production.

Start small. If you’re not sure how you feel about ricotta, start by adding just 1 tablespoon in your overnight oats recipe.

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...