“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The LA fires have left domestic workers and day laborers jobless. They may soon be hired for wildfire cleanup work, where ...

From 25 foot long ladders to smoke and carbon monoxide detectors, these fire safety tools are essential additions to your emergency preparedness kit.

Sufferers also face sharp, shooting nerve pain in their legs or back. It can incite problems with their breathing, face and eyes. This can include issues with swallowing, speaking or double vision.

The average person takes about 20,000 breaths a day and you would think that makes us experts, but it turns out that most of us are probably not breathing correctly. All of us are born knowing how ...

Our son’s school nurse called us two days ago to let us know that he was having such difficulty breathing, she wasn’t comfortable sending him back to class. He was running laps with his friends during ...

“I’m going to keep going until the day I die. I’m going to keep breathing for her because her breath was taken away,” distraught father Toby John said when speaking of his late daughter Chantel John.

Neha is an editor at InStyle where she edits and writes stories that cover everything from fashion trends to celebrity beauty tricks. She has over ten years of experience working in media, and ...

Now exhale and notice how you feel. If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows that breathwork practices and slowing ...