Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy ...

As the New Year arrives, many people look to make healthier choices and embrace a lifestyle of wellness. A great way to start is by incorporating wholesome, nutritious meals into your diet. India, ...

Winter in India brings a bounty of fresh produce, and carrots, particularly the vibrant red variety, take center stage in ...

Your kitchen is going to smell delicious while this tagine simmers. The chickpeas are very tender and absorb the warm flavors ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

In this exclusive interview with EatingWell, Heigl talks more about ways to give back this holiday season, as well as what ...

A vegetable you may have leftover from your Christmas dinner spread can help keep your liver in good condition and guard ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.