If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies ...

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

Nora Fatehi shared her workout routine post-injury. She emphasised full-body strength exercises and showed all the workouts ...

The Big Boss Telugu host's advice for maintaining a fit and healthy lifestyle is simple yet effective. "The (fitness) mantra ...

The two women winners of the milestone season also get into their relationship with Johnny Bananas, who turned from one of ...

Withings, a connected health company, has expanded its cardiovascular products with BPM Vision, an advanced blood pressure monitor.

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

The complaint claims executives fostered a hostile work environment that allowed senior managers and on-air personalities, ...

Stationary bikes are a great way to get your cardio workout in, as they help you stay engaged and motivated during your ...

Weight no longer seems to be an issue for the 6-foot-10 Queen, who has lost as much as 23 pounds since joining the Terps ...

And the good news is a woman does not necessarily need to go to a gym to get cardio benefits,” Dr. Jonathan Fialkow, deputy ...