Whether you’re off on a morning run, flowing into a downward dog or upping your cardio, you can stay cool with the best women ...

The Town of Brookhaven’s Parks & Recreation Department is ringing in the new year with a series of new classes and programs ...

At UFC 309, Jon Jones entered the Octagon to defend his heavyweight belt against Stipe Miocic. The post AI Predicts Alex ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

Ready to punch up your fitness career? Cardio kickboxing certification is the perfect way to elevate your skills and stand ...

The rematch between Mackenzie Dern and Amanda Ribas offers an intriguing stylistic clash with clear implications for the title picture in the women’s strawweight division. Dern is a world-class ...

Tang vs. Abdullaev, fifth-ranked featherweight Muay Thai contender Luke Lessei will square off with highly touted promotional ...

The best kickboxing gloves can help protect your hands while allowing you the ability to quickly block or grab.

Start the new year at McGaw YMCA with two exciting community events. Visit the YMCA for Community Day on Sunday, Jan. 12, and ...

White has appeared in various Hollywood action movies, even portraying the role of boxing great and ex-undisputed heavyweight champion Mike Tyson in the 1995 movie 'Tyson.' He's also worked in the MMA ...

Colby Covington backs Alex Pereira to knock Jon Jones out and talked about potentially moving up to 185 to face Sean Strickland.

Former interim UFC welterweight champion Colby Covington is pondering a career change following his latest setback.