You can prevent your child from developing diabetes as an adult if you cut sugar during your pregnancy and ration it in your ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

“For those who already consume and plan to continue, moderation and context are ... “There are certainly safer ways to ...

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair ...

Older adults with metabolic syndrome consuming either low- or high-energy breakfasts or low-quality breakfasts faced higher ...

Focus on Protein: Your protein needs can increase as you age to help maintain your lean body mass. To help keep your muscles ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...