We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

One serving, or 300 grams, of red bean ice drink contains 225 calories, 3 grams of fat ... which comes from the coconut milk and evaporated milk. “Excessive levels of saturated fats can cause ...

Winter is here and I am all about comfort food right now! It doesn't get much better than these Slow Cooker Crockpot Sou ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Whole milk is made of more than just "milk." It contains several compounds, such as proteins, carbohydrates, and vitamins.

Looking for a dessert that’s rich, indulgent, and perfect for any occasion? This German Chocolate Sheet Cake is a delect ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

1 Put the cashew nuts in a food processor and blitz until they are finely ground. 2 Add the spinach, basil, garlic and lemon ...