Whether it's due to their predatory nature or their instinct for self-defense, these wild animals can pose a formidable ...

If you want to flex your athleticism with your puppies, the pet-friendly Kranskloof Hiking Trail is perfect. It offers challenging hikes for dog owners and moderate hiking and wal ...

Cape buffalo standing in the open ... passing it down through generations. Mother buffalo walking with her calf. Image via Depositphotos. In contemporary times, the buffalo continues to serve as a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Cape Breton University is slashing its budget by up to $20 million this year because of a federal cut in the number of international students allowed. President David Dingwall said the restriction ...

Nobel Prize winner Robert Shiller popularized the cyclically adjusted price-to-earnings (CAPE) ratio. CAPE compares stock prices with earnings smoothed across multiple years, which provides a ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for your heart health, helps you sleep better, feel better and is a simple way to ...

olly – stock.adobe.com Start by walking — not jogging or running — one mile as fast as possible on a flat course. Record your time with a stopwatch and immediately note your heart rate using ...