Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Canned chicken typically has a shelf life of two ... One serving contained 50 calories, 270 milligrams of sodium, and 10 ...

which sells a 28-ounce can for just $7.92 with fewer calories, sodium, and ingredients. Many will argue that it's much more ...

canned ravioli, and chicken salad for two weeks. They gained an average of 2 pounds, and consumed about 500 extra calories every day, compared to a different two-week period in which the same ...