If you want to make your own red velvet cake at home without relying on food dyes, then there's a very interesting, and ...

You can make juice out of different kinds of fruits and vegetables. According to an expert, there's one underrated veggie ...

With a CSA people can buy “shares” of a farm's production, like a farm-to-table subscription, while also sharing in the risks ...

Comparing carrots and beetroots, carrots offer vision and digestion benefits with beta-carotene and fiber, while beetroots ...

Fiddlehead ferns have a whimsical shape and vibrant green look, but don't be tempted to use them in a raw salad. This ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Raw beet juice, made with an extractor or centrifuge, gives a unique taste, more interesting than blended cooked beet. You can also find pasteurized raw beet juice in organic stores. Wash the beets.

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Kuiper suggests using a nonporous cutting surface like glass or stone, which the USDA notes is easier to clean than wood. The ...

Going out to eat? See which Indian River County restaurants were rated best by inspectors, and which failed the test.