Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Growing up, Aria Aber’s favorite thing to eat was her mom’s aushak, leek-filled Afghan dumplings. “But I only like it when my ...

so make sure to look for products labeled as vegan-friendly if you're following a vegan diet. When choosing between butter and margarine, or determining how much to eat, consider your overall fat ...

We basically only eat meat, butter, cheese – just high-fat foods because we’re on a carnivore diet,” Shekinah told the cameras. TLC shared a clip of the moment via Facebook on November 21 ...

But times change, and the latest scientific truth — not to be confused with the previous scientific truth — is that margarine ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

If peanut butter is made with roasted peanuts, it often contains high sodium, which is not good for cats. Salt is one of the ...