Sharing thoughts and opinions at a book club can build self-esteem and strengthen social skills. Source: cottonbro studio/Pexels Book clubs are making a comeback, and it’s good for your mental ...

Step one in your journey is choosing the best fitness apps (and clothing ... or correction of form Just do it and join the Nike Fit Club, and by that, we mean download the app and get moving.

“Fitness” can mean a lot of things ... Whether you’re a new, seasoned, or experienced runner, Nike Run Club has something for you. As you’d expect, it covers the basics really well ...

Rewards: Earn 4 points per dollar spent on purchases at Hyatt hotels, 2 points per dollar spent at restaurants, select travel and commuting, fitness clubs and gym memberships and 1 point per dollar ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

London is home to the world’s most exclusive fitness clubs — where members do more than just work out. From networking in the HIIT class to striking deals in the sauna, your resolution to get ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

Work on Cambridge South station continues to make progress after a number of upgrades were made to the site. Plans for the station were approved by the Department for Transport (DfT) in December 2022.

Its no-nonsense, results-driven programmes include fitness plans, full-detox diets and cutting-edge medical assessments by a team of doctors and therapists. In 2019 Lanserhof landed in London at The ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...