The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

My Full Belly is all about the best comfort food out there. Sometimes comfort food equals high calorie eats but it doesn’t ...

For an extra deal on ground beef at Costco, you can search out a quasi-hidden product. Just be ready to politely ask an ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

These healthy dinners all star lean ground beef! Find instant family favorite recipes like enchiladas, stuffed bell peppers, ...

Browning ground beef is an important step for many dishes that adds flavor and texture. The process is usually aided with oil ...

January is National Slow Cooker Month and a perfect time to try out new recipes or dig out your favorites. But first, here ...

CARTHAGE - There are many small businesses right here in Carthage that offer unique products and services that some residents might not be aware of. My next few articles will ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

That said, the diet does allow you a good amount of protein—30% to 35% of your daily calories' worth ... texture You could also consider lean ground beef or turkey for dishes that traditionally ...