Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

The calorie count in a Taco Bell Bean Burrito varies depending on the add-ons, but it starts from 360 calories. One of the most popular fast food chains in the world, Taco Bell has grown from a simple ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Another of the reasons broccoli is so good for you is that it contains very little calories. One cup of raw broccoli not only contains a high number of important nutrients - that nutrition also ...