For only 120 calories, 1 1/8 cup of the edamame in ... Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto Pasta Salad Most of the entrée ...
Edamame >> green peas or frozen lima beans. Red onion >> white or yellow ... Nutritional information per serving (1 1/2 cups): 435 calories, 19 g fat, 3 g saturated fat, 43 g carbohydrates ...