These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

Even though both black coffee and tea are among the most popular beverages around the world, black coffee is favoured as a ...

Calorie counting has been one of the most popular weight loss methods for decades. It's also unhelpful and unnecessary.

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

A staple in many homes across the UK could be the reason for your health issues, from weight struggles to memory problems ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...