I'm a scientist — memorise these 3 numbers to lose weight
Professor Giles Yeo, a body weight expert and author of Gene Eating and Why Calories Don't Count, says there are three ...
Woman who lost 36 kg shares protein and fibre-rich calorie deficit diet plan to keep you full during weight loss
A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey.
I'm a scientist — there are just 3 numbers you need to lose weight
Geneticist Prof Giles Yeo says focusing on three numbers is the key to healthy and sustained weight management ...