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Exercise Motivation: What Is It and How Do You Develop It
You don't need more motivation to exercise. You need BETTER motivation. Learn about the different kinds of motivation and how ...
MUI FITNESS US (English) on MSN52m
Jennifer Lopez's Secret to Boosting Metabolism and Shedding Summer Pounds, According to Her Nutritionist
Haylie Pomroy, JLO's nutritionist, spills the beans on how to rev up your metabolism and get back in shape after summer indulgences. Learn to eat right, exercise, and lose weight the healthy way.