I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Trained immunity, a modification of cells in the innate immune system, may represent a new way of protecting poultry from ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Thinking of going DIY and raising your own backyard hens? I asked my Lubbock friends who are experienced whether they thought it was worth the cost and effort.

Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, ...

As per Wendy’s official website, the Spicy Chicken Sandwich contains 400 calories.

As per Wendy’s official website, their 10-piece chicken nuggets contain 286 calories.

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.