Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

Vitamin D is a vital nutrient essential for the proper functioning of muscles, the heart, lungs, and brain. It aids the body ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

The same stands true for important supplements as well. While we consume them without a proper certified prescription, assuming that one pill of calcium or vitamin D won't do any harm to the body ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Calcium and vitamin D supplements can be a helpful addition ... While we have not experienced any negative side effects, we understand that some may find the tablets to be large and difficult ...