Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Man Hayyot, once a member of an impoverished Battambang farming family, has transformed her family’s fortunes through the ...

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk. However, five large ...

Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein ... are the same as for other pregnant women. Women who have regular sunlight exposure ...

Calcium is another important mineral that pregnant women should ensure they have an adequate amount of in their diet or supplements. Calcium helps your body build strong bones and strong teeth. Your ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Fifty per cent of women and 20 per cent of men will break a bone due to osteoporosis in their lifetime, according to the ...