To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

"Excessive intakes of vitamin D can cause various adverse health effects because of hypercalcaemia (high blood calcium level) ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...