For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Calcium is an essential nutrient ... way to recycle kitchen waste and improve soil health. Plus, it's an easy and cost-effective solution that benefits your plants gradually.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

It’s also associated with very few side effects and may offer several potential health benefits ... Epsom salt is also known as magnesium sulfate. It’s a chemical compound made up of magnesium ...

Unlike traditional toothpaste, which often contains chemicals like fluoride, SLS (Sodium Lauryl Sulfate), and artificial ...

Some of these claims start with a grain of truth, but often distort that to make organic look like a racket, an excuse for ...

Shark cartilage is abundant in chondroitin sulfate and glucosamine ... the top products that offer the most significant benefits for joint health, skin health, and immune system support.

Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin D, to help support good bone health.” Between tablets ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

But a new study shows some supplements may be putting your health at risk ... “The data for both calcium supplements and many other types of supplements and multivitamins, you know, it ...