Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

Researchers from the Cancer Epidemiology Unit at the University of Oxford, along with collaborators from international ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

There are many different foods that are good sources of calcium,” says Katherine Zeratsky, R.D.N., a clinical dietitian at ...

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...

Although kidney stones should not be considered a disease that primarily affects “white, middle-aged” men anymore, Dr. Gregory Tasian, a pediatric urologist at the Children’s Hospital of Philadelphia, ...

Essential nutrients are divided into two categories, according to MedicalNewsToday, micronutrients and macronutrients.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

A team of UVM scientists led by University Distinguished Professor and Chair of Pharmacology Mark Nelson, Ph.D., from the ...