Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these delicious and natural foods.

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according to a new study.

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also further solidified the known risk of alcohol and red and ...

Calcium-rich foods like milk, cheese, and yogurt can bind to certain antibiotics, such as tetracycline and ciprofloxacin, ...

The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...

Now, a new study published in the journal Nature Communications has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also ...