Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...

Calcium-rich foods like milk, cheese, and yogurt can bind to certain antibiotics, such as tetracycline and ciprofloxacin, ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and overall gut health ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

New research funded by Cancer Research UK has found that drinking a glass of milk a day could reduce the risk of bowel cancer ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...