Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Discover seven lesser-known, calcium-rich foods that can help boost your nutrient intake and support bone health without ...

Closer shares five tips for getting stronger bones --- as told by medical experts! Get Moving: One of the keys to keeping ...

Strong bones—essential for both the expectant mother and developing baby—can be attained through balanced food and optimal ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...

The NHS recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...