During the winter months, when sunlight is limited, it's essential to incorporate vitamin D-rich foods into your diet. These ...
Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
There are many different foods that are good sources of calcium,” says Katherine Zeratsky, R.D.N., a clinical dietitian at ...
Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.
It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...