We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Discover how taurine can elevate endurance, focus, and recovery to unlock your ultimate performance edge in fitness.

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Plant-based milk is being linked to a higher risk of depression, according to media coverage of a new UK study – but this is ...

New findings released by Cancer Research UK has revealed that drinking an extra glass of milk a day could reduce a person's ...

Saunas are a form of passive heat exposure where the body is exposed to high temperatures, without physical exertion, to induce sweating and relaxation. Finns have used saunas for hundreds of years to ...

In today's world, you will find a dozen ways to lose your weight and achieve your dream body goal. However, not all of them are practical or natural ways of losing your weight. Practising such ill ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

Counting daily steps can go a long way towards helping people get more physical activity, which in turn helps ward off ...