Don't miss out on the headlines from Cairns. Followed categories will be added to My News. Phalanx Fitness, which will open its doors later this month, is owned and run by 18-year-old Akon Ali.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

A young man’s passion to bring together fitness and community has resulted in the launch of Babinda’s newest gym, which will open its doors later this month. Phalanx Fitness, which will open ...

Following our Survivor reunion dinner, we all went up to the Germans’ penthouse suite at the top of the Shangri-La Hotel at Circular Quay, where bottles of French champagne were waiting.