Celebrity chef James Martin has opened up about his diet in the past, revealing that he enjoys two foods in particular - but ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Here is some info from Ohio State – improving lives through excellence in research, education and patient care.

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.

Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...