Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

In battling the leading cause of death for women in the United States, a focus on diet and exercise is no longer enough.

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

Researchers found that women with high levels of intermuscular fat had an ‘especially high risk’ of heart attack or failure, ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...