Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Learn how to do burpees correctly and find out why this exercise is one of the most effective for burning calories and ...

Aggression comes with the territory for WWE women’s champion Chelsea Green – but can a yoga devotee survive a training ...

The TV presenter has a rigorous fitness routine - including burpees, cycling and lots of weights - but there's only one form ...

The 30-year-old maintains a very rigorous workout routine - including weights, cycling and burpees - but there's only one ...

With help from his wife, Blackshear studied, tested and passed his ISSA (personal trainer) certification. He made a five-year ...

Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched ...

To get you started on your journey to a stronger core, certified personal trainer and founder of The Workout Network, John ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...