Learn how to do burpees correctly and find out why this exercise is one of the most effective for burning calories and ...

The TV presenter has a rigorous fitness routine - including burpees, cycling and lots of weights - but there's only one form ...

It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...