Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A beautiful selection of instrumental ...

Duruthu Poya marks the first full moon of the year, celebrating Gautama Buddha’s first visit to Sri Lanka over 2,600 years ...

The film will be shown on Saturday, Jan. 11, at 6 p.m. at the Historic Fayette Theater. Doors will open at 5:30 p.m., with ...

My best guess is that I’m using these petty grievances as a way to avoid my distress over the very real problems facing our ...

In a viral January 4 video from Thailand, two monks at the cave of Wat Tham Sarika were so deep in prayer and meditation that ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" If you're feeling Stressed Out, Anxious or Tired ...

It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

We’re laying out the latest science of what meditation does to your mind. The better we understand the common mechanisms ...

With a deep understanding of the interconnectedness of mind, body, and spirit, Teacher Tian Lin’s newly announced training ...

But as someone who was rarely zapped and never saw visions, I felt I had learned my place in the spiritual pecking order. It ...

If you’re curious about what meditation is ... Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration.