I vividly remember my first yoga class. My then-roommate and I had accidentally signed up for an intermediate level practice.

At present, Yanilov serves as the president and chief instructor of Krav Maga Global, where he trains students in the Israeli ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Aries Health Horoscope Today Try to begin your day with some form of exercise and take a walk for about 20 minutes. Try to ...

Ahead, experts explain—and break down exactly how to have each 'type' of O. The clitoris is a small, nerve-dense structure seated at the top of the vaginal opening and serves no function other than to ...

Thoughtful programming and warm hospitality marked the event that was held over two bracing November days at the Abbotsford ...

The Charlie's Angels veteran looked youthful in a beige fuzzy jacket with jeans as she wore her highlighted hair down while ...

As wellness-focused resolutions abound this January, we ask the experts how best to ensure your fitness journey doesn’t ...

After spending time in LA to become a Hollywood star, Paul spent his final years focusing on a cause very close to his heart - in a final touching act of kindness.

The journey into yoga often begins with grand visions of advanced poses and complex sequences. However, experienced ...

Will yoga, writing classes, singing, art, meditation and a wide variety of guests and stunning scenery inspire Gemma Tipton ...

GD Goenka Public School, Vasant Kunj, is delighted to announce the installation of the YOGa Clean Air Bubble (Y-CA ...