For a while, this article on Swami Jyothirmayah – and the three-day course he conducted at the Indian High Commission in ...

Amanda Holden is known for her age-defying looks and toned physique, and it turns out the star has a number of wellness rules ...

Flow state”: the mental position of being totally immersed in a chosen activity, body and mind moving unconsciously and effortlessly together. To some it comes naturally; for the rest of us there are ...

Prime Minister Narendra Modi recently met singer and actor Diljit Dosanjh in New Delhi, praising him as a "combination of ...

Start 2025 on a transformative note with BK Aditi's powerful insight: Meditation is the new medication. In this inspiring session, BK Aditi shares her simple yet profound tip—meditating for just one ...