There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Three foods that should never be microwaved are creating a buzz. According to a recent New York Post report, Turkish ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Researchers are digging into exactly what makes some packaged food unhealthy.

The pantry is the place where home cooks keep the backbones of the greatest recipes. But sometimes, lurking behind those jars and boxes are foods that are well past their prime.It’s good to have a ...

When consumed in small amounts, research shows MSG isn't likely to have a negative effect on your health. However, some ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Families and farmers across the state rely on a healthy foods program to buy and sell fresh produce during the winter. The ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before ...

How long does salt last? And does salt truly ever go bad? This guide explains how long salt will last in your pantry, and the ...