Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...

Professor Tim Spector, a doctor and epidemiologist, has claimed that a breakfast he ate for 10 years unknowingly made him ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

This article explores healthy breakfast options that can help reduce belly fat and promote weight loss without hitting the ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

If you are on a weight loss journey, take notes for the right time to consume meals. The expert suggests having a small breakfast when the sun rises ... leading to weight gain and fat storage around ...

We're all familiar with the adage that breakfast is the most important meal of the day, but if you're aiming to shed some weight, it's even more vital not to miss it. Spanish boffins have ...