It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...

AS there’s currently no cure for dementia, experts recommend focusing on ways to reduce your risk of developing the disease.

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In zebrafish, ketamine causes changes a brain circuit involved in "giving up." That may help explain how the drug helps ...

On the way to the Nguyen Van Binh Book Street's coffee shop in Ho Chi Minh City I grabbed an old novel off the table that was given to me a few years ago.

The Fishmonger's tips on how to prep, cook and fillet flounder for one of the best tasting meals you'll ever haul out of the ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

Dr Berryman suggested the 'healthiest' dessert choice is a nostalgic one packed with gut-supporting probiotics. Blancmange, ...

You have the best observation skills if you can find three differences between the rhino pictures in 11 seconds.

A recent study by Tulane University investigates how the Mediterranean Diet might promote brain health. It suggests that its ...

Eating the right foods can improve memory and focus, helping you study better for exams. Certain foods are great for boosting ...