Doom scrolling is a contributing factor to brain rot. It describes binging on news or social media content involving ...

“The toll extends beyond physical health. Sleep is critical for memory consolidation, a process by which the brain ...

The alarming effects of chronic sleep deprivation have been brought to life in a haunting new visualization named “Hannah,” ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

Scientists are urging people to be aware of the dangers of 'brain rot', as one suggests it could be 'the death' of some ...

New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, ...

Prioritizing sleep is crucial for students' academic success, emotional well-being, and physical health. Adequate sleep ...

A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...