New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Cytowic is the author of YOUR STONE AGE BRAIN IN THE SCREEN AGE ... Silence is as critical to mental health as vitamins are ...

Many mental health disorders—including depression ... and Genetic Influences page.) For immediate help in the U.S., 24/7: Call 988 or go to 988lifeline.org. Outside of the U.S., visit the ...

coloring, or flavoring. Overall, we believe that the NATURELO Brain Blend Supplement is a great choice for those looking to improve their brain health. It may take some time to see results ...

The calendar retail market is also full of endless possibilities. Themes, games, trivia, nostalgia — there are plenty of ways ...

Experts suggest starting a creative hobby, such as knitting, painting, or pottery, as a New Year’s resolution for improved ...

The food choices you make today can significantly impact your brain health in the future. Think of it like this: just as your car runs better on high-quality gas, your brain performs at its best ...

The DSM-5, otherwise known as the "Diagnostic and Statistical Manual of Mental Disorders," Fifth Edition, is a book published by the American Psychiatric Association (APA) to help mental health ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.

The American Academy of Neurology identifies 12 factors crucial for brain health, including sleep, diet, exercise, social interactions, and mental health. Discuss these with your physician for ...