Focusing on a task for a long period can be difficult for anyone, but especially kids. Enter brain breaks. Brain breaks are short, physical activities that, when interspersed with periods of ...

Everyone needs brain breaks throughout the day. Whether we’re talking about adults concentrating on their work or kids focused on schoolwork, we all need to step away from that intense focus for ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

Trivia questions for kids can be brain-bending fun for the whole family. Asking kids thought-provoking questions is a great way to engage their critical-thinking skills, according to Laura Linn Knight ...