Should We Work Smarter or Harder for Our Health? A Comparison of Intensity and Domain-Based Time-Use Compositions and Their ...

It's that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you reach for the TV controller, or a favorite book, your choice could have ...

It's that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you ...

Dr. Maddison Mellow, a researcher at UniSA, stresses that not all sedentary activities impact memory and cognitive abilities ...

New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, ...

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Experts say brain rot, the result of spending too much time online, can affect attention, concentration, learning, memory, emotional regulation, and social functioning.