These techniques can be dangerous ... Long guard is a common boxing defense used while exiting a punching range, especially ...

In totality, the data support the opinion that current AIBA headguards can play an important role in reducing the risk of concussion and superficial injury in boxing competition and training. The ...

One thing it isn’t, though, is subtle. OTT compression is loud, in-your-face, and has more punch than a kangaroo at boxing practice - but that's why we love it. Not long after OTT was released ...

Muscle development: Punching and footwork help tone and ... Learning and perfecting boxing techniques increases ...