Health Digest on MSN3mon
What Happens To Your Sleep When You Drink Bone Broth Before Bed
but a cup of bone broth before bed could supplement your bedtime ritual to improve sleep. Read more: Surprising Side Effects ...
Should you drink the viral hot chocolate with bone broth? Here's what we know
Winter welcomes a trend of making hot chocolate with bone broth on TikTok, touting its nutritious value. The base, usually bone broth, is claimed to o ...