I found a cute Japanese kit that makes an instant pudding parfait. See how it tastes on this episode of Whatcha Eating? on Emmymade in Japan. 🤔 New videos every Monday, Thursday, and Saturday!

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

In the morning, prepare the blueberry compote and caramelized bananas. Start with the blueberry compote. Add blueberries and remaining 1 tbsp maple syrup to a small/medium pot on medium heat.

Black forest cake, with its decadent layering of dense chocolate cake, cherries, cream, and a splash of cherry liqueur, is so rich it’s saved for the most celebratory of holidays. Originating in the ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Not the crispy sugar cookies destined for elaborate icing (time you perhaps need to spend elsewhere), this quick recipe for a chewy version of the classic cookie will yield a crunchy exterior ...

But what about humans? Individual cells in your body are constantly being replaced as they wear out. For example, the outer layer of your skin is shed roughly every four weeks. These approaches ...

Luckily, a balanced eating pattern that’s mindful of added sugar intake can help lower your risk of chronic disease and help give your body the nutrients ... We also avoided any recipes or ...