Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

A landmark report published in The Lancet Diabetes & Endocrinology introduces a redefined approach to diagnosing obesity, ...

One of the primary reasons intermittent fasting helps with weight loss is its ability to naturally reduce calorie intake. By limiting the hours in which you eat, you are less likely to consume ...

Thin,' 'slim,' and 'skinny' are terms often used to describe body types, but they differ in connotation. Each term reflects ...

Kidney and nerve tissue cells can form memories much like brain cells, one new study has found. Another recent study says ...

By itself, it’s not enough, but body mass index has years of evidence behind it and still has a place in clinical assessments ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, healthcare providers determine your body type by assessing body fat levels ...

A new study describes a type of cartilage that may have been discovered, forgotten and found again at several points in ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...