Intermittent fasting has gained widespread attention as an effective strategy for losing weight and improving overall health.

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

Entire industries have been built upon the criticism and attempted reduction of body fat. But fat, formally known as adipose ...

Thin,' 'slim,' and 'skinny' are terms often used to describe body types, but they differ in connotation. Each term reflects ...

By itself, it’s not enough, but body mass index has years of evidence behind it and still has a place in clinical assessments ...

That’s where temperature regulation comes into play. When the body gets cold, brown fat is activated. It begins to generate the heat the body needs by burning calories. Recent research also suggests ...

Pain in these areas may be high to severe. It’s generally less painful to get a tattoo on areas of your body that are padded with some fat, have tight skin, have few nerve endings, and aren’t ...

Followed categories will be added to My News. “If we lose weight rapidly and without exercise intervention, there is often a ...